The annual free listening day

Every year on April 11th, we celebrate Free Listening Day hosted in cities around the U.S. and abroad!

Free Listening Day is an opportunity for the entire world to unite through the power of compassionate, non-judgmental listening, and offer another person the opportunity to be seen, to be known and to be loved.

For guidelines on Free Listening, read through our PARTNER GUIDE, and watch our HOW TO DO FREE LISTENING INSTRUCTIONAL VIDEO for an in depth look at the Keys to Listening, the things that block us from listening, how to keep a connection going, how to start your own group, and how to stay safe when Free Listening. Both of these resources are a must read and watch for anyone considering Free Listening.


Urban Confessional is listening in 43 states in the U.S. and More than 70 countries worldwide.

Join the movement!

Continue reading below to see how you can participate as a Free Listening volunteer on Free Listening Day!

UC Listening Locations 2018.png
Join the movement: Register as a free listener

How To Participate In Free Listening Day

First, take a moment to read through our PARTNER GUIDE, and watch our HOW TO DO FREE LISTENING INSTRUCTIONAL VIDEO for an in depth look at the Keys to Listening, the things that block us from listening, how to keep a connection going, how to start your own group, and how to stay safe when Free Listening. Both of these resources are a must read and watch for anyone considering Free Listening.

Make A Sign

Write FREE LISTENING on a piece of cardboard or poster board.

Your sign can be as simple or as artistic as you want it to be!

Choose A Spot

Find a safe street corner where there is lots of foot traffic. Hold up your sign and wait for someone to approach you.

For more safety guidelines, read over our Partner Guide and watch our Instructional Video.

Listen

When someone approaches you, put your sign down and listen, giving them your full attention.

For more listening guidelines, read over our Partner Guide and watch our Instructional Video.

Share Your Experience

Take a photo of you and your friends Free Listening!

Use #freelisteningday and share your experience on social media. Don’t forget to tag us on Instagram and Facebook.

To respect the integrity of the Free Listening experience, we do not record anyone while they share with us.

Join the movement: Register as a free listener

DOWNLOAD OUR BADGE AND SHARE ON SOCIAL MEDIA TO SHOW YOUR SUPPORT FOR URBAN CONFESSIONAL and for free listening day.

tag urban confessional and use #freelisteningday!


socials

Share your Free Listening experience on social media!
Use the hashtag #freelisteningday to share your own photos and stories. And don’t forget to tag us!


Some of our incredible volunteers! 


CONTACT

For any questions about participating in Free Listening Day, becoming a Free Listener, and connecting with other Free Listening volunteers, email us at urbanconfessional@gmail.com.