The 10th annual free listening day

On Thursday, April 11th, 2024, we celebrate the 10th Annual Free Listening Day hosted in cities around the U.S. and abroad! That means it’s been 10 years since the very first Free Listening Day— wow!!

Free Listening Day is an opportunity for the entire world to unite through the power of compassionate, non-judgmental listening, and offer another person the opportunity to be seen, to be known and to be loved.

For guidelines on Free Listening, read through our PARTNER GUIDE, and watch our HOW TO DO FREE LISTENING INSTRUCTIONAL VIDEO for an in depth look at the Keys to Listening, the things that block us from listening, how to keep a connection going, how to start your own group, and how to stay safe when Free Listening. Both of these resources are a must read and watch for anyone considering Free Listening.


Urban Confessional is listening in 43 states in the U.S. and More than 70 countries worldwide.

Join the movement!

Continue reading below to see how you can participate as a Free Listening volunteer in Free Listening Day 2023!

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How To Participate In Free Listening Day 2024

Make A Sign

Write FREE LISTENING on a piece of cardboard or poster board.

Your sign can be as simple or as artistic as you want it to be!

Choose A Spot

Find a safe street corner where there is lots of foot traffic. Hold up your sign and wait for someone to approach you.

For more safety guidelines, read over our Partner Guide and watch our Instructional Video.

Listen

When someone approaches you, put your sign down and listen, giving them your full attention.

For more listening guidelines, read over our Partner Guide and watch our Instructional Video.

Share Your Experience

Take a photo of you and your friends Free Listening!

Use #freelisteningday2024 and share your experience on social media. Don’t forget to tag us on Instagram, Facebook, and Twitter.

To respect the integrity of the Free Listening experience, we do not record anyone while they share with us.


DOWNLOAD OUR BADGE AND SHARE ON SOCIAL MEDIA TO SHOW YOUR SUPPORT FOR URBAN CONFESSIONAL and for free listening day 2024.

tag urban confessional and use #freelisteningday2024!


Add your photo to the collection! 

Share your Free Listening experience on social media using hashtag #freelisteningday2024.


social

Connect with us online!
Use the hashtag #freelisteningday2024 to share your own photos and stories.


CONTACT

For any questions about participating in Free Listening Day, becoming a Free Listener, and connecting with other Free Listening volunteers, email our Director of Free Listening at chiara@urbanconfessional.org.